Sue McPhee, MEd, M.A., LMT, RMT
Holistic Journey

Sue McPhee's favorite links

The following are links to websites that address the healing and maintenance of your Body, Mind and Spirit:

9 Warning Signs that you have Leaky Gut

Hippocrates is famous for saying "All disease begins in the gut”. In fact, if you have any of these issues, then chances are you have leaky gut: 

1. Food allergies or food sensitivities
2. Autoimmune disorders, fibromyalgia, chronic fatigue syndrome or lupus
3. Poor digestion, bloating, gas, constipation, loose stools, heartburn and nutrient malabsorption. 
4. Inflammatory Bowel Disease (IBD), including, IBS Crohn’s or colitis
5. Thyroid issues such as hypothyroidism, Hashimotos thyroiditis or Graves disease
6. Adrenal fatigue, candida and slow metabolism
7. Mood disorders, including anxiety, depression and autism
8. Chronic pain in joints and muscles, including arthritis and headaches
9. Skin problems, including eczema, psoriasis, rosacea, acne and age spots.

According to my new mentor, Dr. Josh Axe (who recently appeared on Dr. Oz), "Leaky gut affects 80-90% of people. It really is the root cause of many diseases today..."

That's why I’m THRILLED to introduce you his brand new book, Eat Dirt. Sounds funny, doesn't it....  But it is no laughing matter. It lays out the exact plan you need to heal your leaky gut. It includes meal plans, recipes, a quiz to help you identify your specific gut type, and much more. 
Learn more here: Eat Dirt

If you have ANY of the symptoms above, then this book will be a total game-changer for you. Please check it out and get a copy today. 
This is the resource you've been looking for to help you finally start feeling better and healing leaky gut. 

PS: If you pre-order today, Dr. Axe will give you over $300 in extra bonuses, tools and resources to help you get started right away. 
(You know me! I love free stuff!!)
Oh, and one more thing. I am thrilled with ALL the information Dr. Axe has so freely shared with his readers. I had been suffering recently with yet another bout of "really bad belly aches." I have taken many supplements in the last few years to help heal the issue but really turned a corner a couple of months ago when I read about bone broth on Dr. Axe's website. I started making and drinking it daily (following his recipe) and boy, do I feel better! This prompted me to also enroll in his Institute for Nutritional Leadership.

Can't wait to share some of that information with you too. 
In the meantime, I pre-ordered my copy of his book and I eagerly await learning more on creating a healthy gut.

Thanks for listening.


Other resources for you:

Puritan's Pride: The Highest Quality Vitamins Direct from the Manufacturer
Reasonably priced, quality 
vitamins, minerals and herbs.  

Wedding Jewelry from the heart:

Women's Wisdom: affordable series of ebooks. The Women’s Wisdom Series is a division of Inspired Living Publishing. Inspired Living was founded by Linda Joy, founder and publisher of the premiere inspirational magazine for women –ASPIRE. For over twenty years Ms. Joy has been inspiring women to live deeper, more authentic and inspired lives whether through the pages of Aspire since 2005, speaking to groups or through her collaborations with other women in business. 

Hay House: was founded in 1984 by Louise L. Hay to self-publish her first two books, Heal Your Body and You Can Heal Your Life, both of which became bestsellers and established Louise as a leader in the New Age movement.
Hay House is now an international leader in self-help and transformational publishing, with sales of books, audios, and videos to 33 countries around the world. Two of my favorites are: You Can Heal Your Life: This New York Times Bestseller has sold over 30 million copies worldwide. Louise’s key message in this powerful work is: “If we are willing to do the mental work, almost anything can be healed.” Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your thinking…and improve the quality of your life! Packed with powerful information—you'll love this gem of a book!
Women's Bodies, Women's Wisdom: Dr. Christiane Northrup’s groundbreaking classic, now completely revised, Women’s Bodies, Women’s Wisdom
powerfully demonstrates that when women change the basic conditions of their lives that lead to health problems, they heal faster, more completely, and with far fewer medical interventions.

Another resource that can help you is the Body, Mind and Spirit Directory.

Thank you.


Medical Disclaimer

The contents of this website are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.



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© Copyright 2017  Sue McPhee, MEd, M.A., LMT, RMT.  All rights reserved.